![mug-of-immune-tea-800x535.jpg](https://images.squarespace-cdn.com/content/v1/566083b8e4b03f54f281a0bd/1632941140501-ADTAJBK3K7OSJBTRSS7A/mug-of-immune-tea-800x535.jpg)
Ingredients
4 tbsp dried elderberries
4 tbsp dried rose hips
4 tbsp echinacea root
4 tbsp astragalus
4 tbsp dried ginger
Instructions
Combine all herbs in a small jar. Stir until evenly distributed.
Combine 1-2 tbsp herbal tea blend per 1-cup water in a small pot. Simmer 30 minutes. Strain and enjoy hot!
Find the original recipe at: https://www.growforagecookferment.com/immune-boosting-herbal-tea-blend/