Ingredients

• 4 tbsp dried elderberries

• 4 tbsp dried rose hips

• 4 tbsp echinacea root

• 4 tbsp astragalus

• 4 tbsp dried ginger

Instructions

Combine all herbs in a small jar. Stir until evenly distributed.
Combine 1-2 tbsp herbal tea blend per 1-cup water in a small pot. Simmer 30 minutes. Strain and enjoy hot!

Find the original recipe at: https://www.growforagecookferment.com/immune-boosting-herbal-tea-blend/